Vegan
Zucchini-Cashew Soup
4
5 minutes
5 minutes
1 hour
Southwestern Black Beans and Rice
4
Baked “Cheesy” Cauliflower
4 servings
5 minutes
15 minutes
Chickpea Vegetable Curry
4 servings
5 minutes
20 minutes
Roasted Winter Squash Medley Under 150 Calories
4 servings, ¾ cup each
Rosemary Roasted Delicata Squash
4 servings
15 minutes
28 minutes
Baked Green Apples
4 servings
10 minutes
30 minutes
Apple Blondies with Walnuts
16 Servings (1 ball each)
15 minutes
None
Grain-Free Mini Pumpkin Pie Tarts
12 mini tarts
15 minutes
20 minutes
Maple Pumpkin Custard
8-10 individual ramekins
10 minutes
30 minutes
Homemade Ketchup
1 serving
5 minutes
None
Pumpkin Pudding (egg-free, dairy-free)
6 servings
20 minutes
15 minutes
Blackberry Mojito Water
1 serving
5 minutes
None
Broiled Grapefruit with Orange Liqueur
4 servings, ½ grapefruit each
5 min.
5 min.
Raspberry Banana Ice Cream
2 servings
10 minutes
None
Kale Chips
4 servings, 1 cup each
10 minutes
18 minutes
Vegan Cookies and Cream Shakeology
1 smoothie
10 minutes
None
Iced Cinnamon Almond Milk Macchiato
1 drink or smoothie
15 minutes
None
Blackberry Mint Julep Shakeology
1 smoothie
10 minutes
None
Soba Salad with Asian Vegetables and Golden Tofu
6 servings
15 minutes
18 minutes
Vegan Buddha Bowl with Spring Vegetables
4 servings
20 mins
15 mins
Matcha Pink Drink Smoothie
1 smoothie
15 minutes
None
Kale Chips
4 servings, 1 cup each
10 minutes
18 minutes
Chunky Rainbow Salsa
8 servings, about ⅓ cup each
15 minutes
None
Baked Corn Tortilla Chips
10 servings (1.5 tortillas or approx. 9 chips, depending on how they’re sliced)
5 minutes
15 minutes
Vegan Brownies
16 servings
15 minutes
25 minutes
Easy Creamy Vegan Macaroni and Cheese
8 servings
10 minutes
33 minutes
Vegan Blueberry Latte
1 smoothie
10 minutes
None
Café Latte Coconut Popsicles
4 servings, 1 pop each
10 minutes
2 minutes
3 hours
My Favorite Vegan Pizza
2 serves
20 mins
20 mins
Vegan Fried Chicken
10 mins.
24 hours
Black Bean Tostadas with Pickled Veggies
4 serves
Hempseed Apricot Chews
24 servings
Dark Chocolate Hazelnut Spread
16 servings, 2 Tbsp. each
20 min.
18 min.
Spicy Spaghetti Squash with Black Beans
4 serves
Shaved Apple and Fennel Salad with Crunchy Spelt
Serves 6, 1 cup each
Olive & Goat Cheese Stuffed Cherry Tomatoes
2 dozen
25 minutes
Eggplant and Tomato Salad
4 servings
10 min.
8 min.
Autumn Apple Salad II
4 servings
10 min.
none