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Healthy Lunch

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Meatless, Recipes, Vegetarian
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

Chicken Baked with Pumpkin

Chicken Baked with Pumpkin

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings, 1¼ cups each
Prep Time
15 min.
Cook Time
19 min.

Avocado Toast with Hummus and Cucumber

Rating:
Posted in: Breakfast, Cleaning Eat, Healthy Lunch, Kid Friendly, Lunch, Recipes, Snacks
Servings
4 servings
Prep Time
10 minutes
Cook Time
None

PB and J Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Meatless, Protein, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Smoked Gouda Grilled Cheese with Arugula and Roasted Red Peppers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes
Servings
1 serving
Prep Time
5 minutes
Cook Time
7 minutes

watermelon-tomato-salad_sstu0g-300x150

Watermelon and Heirloom Tomato Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Vegetarian
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Seared Ahi Tuna

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein
Servings
1 serving
Prep Time
5 minutes
Cook Time
12 minutes

Mustard Chicken and Spinach Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Lunch, Protein, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Marinated Summer Veggies with Chicken Sausage

Rating:
Posted in: Dinner, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Slow Cooker Beef Chili

Rating:
Posted in: Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Recipes, Sides, Slow Cooker, Soups
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Salad, Salads, Sides
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Salad, Salads, Sides, Vegetarian
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Chicken Breast with Sautéed Mushrooms

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Posted in: Healthy Lunch, Lunch, Recipes
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, healthy eating, Healthy Lunch, Lunch, Recipes, Sides
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Grilled Peach Panzanella

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
9 minutes

Tuna and White Bean Salad

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Chickpea Salad with Minty Yogurt Dressing in a Mason Jar

Rating:
Posted in: Healthy Lunch, Lunch, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Chicken and Black Bean Burrito Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Lunch, Protein, Salad, Salads
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Posted in: healthy eating, Healthy Lunch, Meatless, Sides, Vegetarian
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

Spicy Eggplant

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Vegetarian
Servings
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Turkey Avocado Wrap

Rating:
Posted in: Healthy Lunch, Lunch
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Sweet Potato Spicy Chicken (Paleo & Gluten Free)

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Lunch, Lunch, Meatless, Protein
Servings
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Spinach and Tofu Stir-Fry

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Protein, Vegetarian
Servings
3 servings
Prep Time
5 minutes
Cook Time
10 minutes
Passive Time
30 minutes

Poached Eggs with Greens and Brown Rice

Rating:
Posted in: Breakfast, Dinner, Dinners, Healthy Lunch, Main Course, Protein, Recipes with Eggs
Servings
2 servings
Prep Time
10 minutes
Cook Time
8 minutes

Vegetarian Paella

Rating:
Posted in: Healthy Dinners, Healthy Lunch, Meatless, Sides, Vegetarian
Servings
3 servings
Prep Time
15 minutes
Cook Time
1 hr. 7 min.

Vegan Buddha Bowl with Spring Vegetables

Rating:
Posted in: Healthy Lunch, Recipes, Salad, Salads, Sides, Vegan, Vegetarian
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins

Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes, Salad, Salads
Servings
6 servings
Prep Time
10 minutes
Cook Time
None

Easy Fried Rice

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes with Eggs, Sides
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
12 minutes
Hummus and Veggies

Hummus and fresh vegetables snack platter with grain salad and crackers

Classic Hummus

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Sides, Snacks, Vegetarian
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Easy Creamy Vegan Macaroni and Cheese

Rating:
Posted in: Dinner, Dinners, Healthy Lunch, Lunch, Main Course, Meatless, Vegan
Servings
8 servings
Prep Time
10 minutes
Cook Time
33 minutes

Best Ever Mexican Black Beans

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Meatless, Protein
Servings
6 serves
Prep Time
5 minutes
Cook Time
10 minutes

Cod with Herbed Pea Relish

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
Cook Time
8 minutes

Crispy Black Bean Tacos with Avocado-Lime Sauce

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Meatless, Sides, Vegetarian
Servings
5 Tacos
Cook Time
5 mins.

Rainbow Lentil Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Protein, Vegetarian
Servings
4 servings
Prep Time
15 minutes
Cook Time
None

My Favorite Vegan Pizza

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Main Course, Vegan
Servings
2 serves
Prep Time
20 mins
Cook Time
20 mins

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Main Course, Recipes
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Breaded Chicken Tenders with Lemon and Broccolini

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch
Servings
4 servings
Prep Time
22 mins
Cook Time
25 mins

Crisp Taco Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Recipes
Servings
3 serves
Cook Time
42 mins

Avo-Tahini Toast

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes with Eggs, Sides
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches

Rating:
Posted in: Healthy Lunch, Lunch, Meatless
Servings
4 sandwiches
Cook Time
7 minutes

Skinny Beef Stroganoff

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Main Course
Servings
6 servings, approx. 1½ cups each
Prep Time
15 mins
Cook Time
41 mins

Bean & Butternut Tacos with Green Salsa

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch
Servings
2 servings

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Posted in: Healthy Lunch, Lunch, Salad, Salads, Sides, Snacks
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Posted in: Breakfast, Desserts, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Sides, Snacks
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Egg White Breakfast Burrito

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Snacks
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Rainbow Soba Salad

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Vegetarian
Servings
6 serves

Salmon Canapes With Horseradish Cream

Rating:
Posted in: Breakfast, Dinner, Healthy Lunch, Protein, Recipes
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Sesame Salmon with Green Onions and Lemon

Rating:
Posted in: Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Main Course, Protein, Recipes
Servings
4 serves

Greek Chicken Salad

Rating:
Posted in: Gluten Free, Healthy Lunch, Protein, Salads

Spiced Couscous and Chicken

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Recipes

Smoked Gouda and Apple Sandwich

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Meatless, Snacks, Vegetarian

Slow-cooked Roast with Herbs and Spices

Rating:
Posted in: Cleaning Eat, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Main Course, Protein

Blackberry Walnut Chocolate Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Shakeology, Shakes & Smoothies
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Cauliflower and Parsley Omelet for Two

Rating:
Posted in: Breakfast, Cleaning Eat, Dinner, Dinners, Healthy Lunch, Lunch, Recipes with Eggs
Servings
2 serves

Six-Ingredient Harissa-Turkey Chili

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Protein
Servings
4 serves

Baked Salmon with Lemon-Thyme Flaky Salt

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Lunch, Main Course, Protein

Beet Salad With Goat Cheese and Walnuts

Rating:
Posted in: Cleaning Eat, Gluten Free, Healthy Lunch, Lunch, Salad, Salads, Sides, Vegetarian
Servings
2 servings

PB and J Shakeology

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Drinks, Healthy Lunch, Meatless, Protein, Shakeology, Shakes & Smoothies, Snacks
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Spicy Spaghetti Squash with Black Beans

Rating:
Posted in: Cleaning Eat, Dinner, Dinners, Gluten Free, Healthy Dinners, Healthy Lunch, Holiday Recipes, Lunch, Meatless, Protein, Vegan, Vegetarian
Servings
4 serves

Mango Parfait

Rating:
Posted in: Breakfast, Cleaning Eat, Desserts, Gluten Free, Healthy Lunch, Snacks

Arugula Pesto Pasta with Roasted Figs

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Vegetarian
Servings
4 serves
Cook Time
25 minutes

Moroccan Salmon with Nectarine Couscous

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein
Servings
4 serves
Prep Time
20 minutes
Cook Time
5 minutes

Strawberry Sea Salt Shakeology

Rating:
Posted in: Breakfast, Desserts, Drinks, Healthy Lunch, Lunch, Protein, Recipes, Shakeology
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Tunisian Vegetable Tagine

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Protein, Recipes, Recipes with Eggs
Servings
2
Cook Time
30 min

Buffalo Quinoa Burgers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Roasted Yam and Kale Salad

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Salad, Salads, Snacks, Vegetarian
Servings
6
Prep Time
20 mins
Cook Time
40 mins

Chickpea Bajane

Rating:
Posted in: Healthy Lunch, Lunch, Meatless, Protein, Recipes, Salad, Salads, Vegetarian
Servings
4 servings

Egg White and Sun-Dried Tomato Frittata

Rating:
Posted in: Breakfast, Healthy Lunch, Lunch, Protein, Recipes, Recipes with Eggs, Sides, Snacks
Servings
6 servings (serving size: 1 wedge)

Sweet Potato Fritters with Smoky Pinto Beans

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Sides, Snacks, Vegetarian
Servings
4 servings

Beets & their Greens with Shallots & Citrus

Rating:
Posted in: Healthy Lunch, Lunch, Recipes, Salad, Salads, Sides, Vegetarian
Servings
4 servings
Prep Time
15 min

Carne Asada Bowls

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Meatless, Recipes, Vegetarian
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

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Turkey and Brussels Sprouts Frittata

Rating:
Posted in: Breakfast, Dinner, Dinners, Healthy Dinners, Healthy Lunch, Holiday Recipes, Protein, Recipes, Recipes with Eggs
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.

Orange-Jicama Salad

Orange-Jicama Salad

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Salads
Servings
4 servings
Prep Time
15 min.
Cook Time
none
Avocado-Toast-with-Tomatoes-300x150

Avocado Toast with Tomatoes

Rating:
Posted in: Healthy Lunch, Meatless, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Shaved-Apple-and-Fennel-Salad-with-Crunchy-Spelt

Shaved Apple and Fennel Salad with Crunchy Spelt

Rating:
Posted in: Healthy Lunch, Meatless, Recipes, Salad, Snacks, Vegan
Servings
Serves 6, 1 cup each
Blue-Cheese-Pear-and-Spinach-Salad-in-a-Mason-Jar-300x150

Blue Cheese, Pear, and Spinach Salad in a Mason Jar

Rating:
Posted in: Healthy Lunch, Meatless, Recipes
Servings
4 servings
Prep Time
20 min.
Cook Time
none.

Clam Chowder

Rating:
Posted in: Healthy Lunch, Soups
Servings
8 servings, approx. 1 cup each
Prep Time
15 min.
Cook Time
25 min.

Creamy Roasted Red Pepper Zucchini Noodles

Rating:
Posted in: Healthy Lunch
Servings
2
Prep Time
15 min
Cook Time
11 min

Nachos

Healthy Nachos

Rating:
Posted in: Healthy Lunch
Servings
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Beachbody-Blog-Italian-Bean-Burgers-300x300

Italian Bean Burgers

Rating:
Posted in: Dinner, Dinners, Healthy Dinners, Healthy Lunch, Lunch, Protein, Recipes
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.

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