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Salmon Patties

Salmon PattiesCanned salmon is a great ready-to-go meal and is a nice alternative to canned tuna, which is a higher-mercury fish. These patties are a breeze to make and reheat beautifully so that you can have a quick lunch all week long. They’re also good cold, so feel free to pack them up and wrap several butter lettuce leaves around them for a portable “taco.” Sustainably-caught canned salmon is easy to find online. Try!

Salmon Patties

Salmon Patties

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Prep Time
5 min
Cook Time
8 min


  • 2 eggs
  • 1 cup almonds
  • 1/3 cup fresh parsley
  • 3 green onions, chopped*
  • Juice of 1 lemon
  • 2 cans (12oz total) wild-caught salmon, drained
  • 2 Tbsp coconut oil
  • *To make FODMAP Friendly use only green parts of green onions.



  1. Add eggs, almonds, parsley, onions and lemon juice to a food processor and pulse until almonds resemble coarse meal.

  2. Add to a large bowl and stir in salmon. Form 6 patties.

  3. Heat oil in a skillet and cook patties 3-4 minutes on each side.

  4. Serve with veggies.

Recipe Notes

Nutritional Information:

Calories: 234

Protein: 18g

Fat: 16.5g

Carbs: 4g

Fiber: 2g

Net Carbs: 2g

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