Site Navigation

Pumpkin Pie Oatmeal

Making your oatmeal taste like pumpkin pie is as delicious as it is healthy! Pumpkin puree and spices add flavor without adding fat. Crunchy pecans and a touch of maple syrup add the finishing touches.

Pumpkin Pie Oatmeal

Pumpkin-Pie-Oatmeal-300x150

Pumpkin Pie Oatmeal

Rating:
Share it!
By: Team Beachbody
Posted in: Recipes
Servings
2 servings
Prep Time
5 min.
Cook Time
25 min.

Ingredients:

  • 1¼ cups water
  • ½ cup steel-cut oats (or old-fashioned rolled oats)
  • ½ cup pumpkin puree
  • ¼ tsp. pumpkin pie spice
  • 1 Tbsp. chopped pecans (or walnuts)
  • 2 tsp. pure maple syrup (or raw honey)
  • ½ cup unsweetened almond milk

Instructions

Here are your instructions:

  1. Bring water to boil in medium saucepan over medium heat. Add oats; cook over medium-low heat, stirring frequently, for 20 to 25 minutes. Remove from heat.

  2. Add pumpkin, pumpkin pie spice, and pecans; mix well.

  3. Divide evenly between two serving bowls; top each with maple syrup and ¼ cup almond milk.

Recipe Notes

Tip: When using old-fashioned rolled oats, reduce cooking time to 5 to 7 minutes.

Pumpkin Pie Oatmeal

Share it!

Nutritional Data Pumpkin Pie Oatmeal

Comments

comments