Fat-Burning Guacamole

Avocado is one of nature’s most perfect foods. It contains healthy fat, vitamins and lots of fiber. It’s an ideal food to add to just about anything during keto to help you meet your fat macros. Plus, it’s delicious, creamy and versatile. This version of guacamole uses MCT oil for an added fat-boost. You can substitute olive oil if you prefer. The recipe says 4 servings, presuming you are just using a couple tablespoons. If you want, however, divide it into two servings.

Fat-Burning Guacamole

Rating:

Posted in: Fat Burning

Servings
4

Prep Time
5 min

Ingredients

1 medium avocado
3 tablespoons chopped cilantro
1 green onion, chopped
1 tablespoon MCT oil
1 tablespoon lime juice
1/4 teaspoon cumin
1/4 teaspoon garlic powder
Sea salt and pepper, to taste

Instructions

Directions

Mash the avocado in a small bowl. Add remaining ingredients and stir well to combine.
If you need more fat, add a dollop of this to just about anything!