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Chicken Quinoa Soup with Kale

Hearty warm soups are my dinner of choice right now, and this soup doesn’t disappoint. The quinoa adds even more protein to the dish, making it a soup that will fill any eater. I like to use poblano peppers in it to give it the slightest touch of spice in the background, but bell peppers work great as well. You could also add a can of diced tomatoes to deepen the flavor. Also since this freezes great, make up a big batch and save individual portions for quick meals in the future.

Chicken Quinoa Soup with Kale

Chicken Quinoa Soup with Kale

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By: Slender Kitchen
8 Servings
Prep Time
10 min.
Cook Time
8 hours


  • 2 lbs boneless skinless chicken thighs
  • 1 cup dry quinoa
  • 4 cups kale, chopped
  • 3 ribs celery, chopped
  • 3 carrots, chopped
  • 2 poblano peppers
  • 1 onion, chopped finely
  • 6 garlic cloves, minced
  • 8 cups low sodium chicken broth
  • 1/2 tsp cumin
  • 1/2 tsp dried thyme
  • Salt and pepper


Here are your instructions:

  1. Add everything to a slow cooker.

  2. Cook on low for 8 hours.

Recipe Notes

Chicken Quinoa Soup with Kale

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Chicken Quinoa Soup with Kale