Your responses indicate that you may be sensitive to certain foods. We recommend trying The 4 Week Gut Protocol, a step-by-step guide to discovering how foods impact not just your gut health, but your overall health. Everything you eat, drink, and think each day can alter your body’s ability to feel its best. Nutrition expert Autumn Calabrese will show you how your diet and lifestyle may be impacting your gut microbiome. You’ll learn to focus on quality, nutrient-dense foods and how to include prebiotics and probiotics to help give your gut the extra TLC it needs. With just a few lifestyle changes to help support your overall gut health, you really can feel great again!